In this highly interactive workshop, you’ll learn a new way of thinking about imposter syndrome – your Imposter Monster! You'll meet your Imposter Monster, and we'll discuss ways to turn them from a whisper that makes you feel small to a champion who helps you do hard things. This research-supported method encourages participants to reframe imposter feelings as a coping mechanism, rather than something that is wrong with them. We explore the 5 types of Imposters and how to interact with your Monster based on your type.
The result:
→ Healthier perspective on imposter feelings.
→ Decreased stress in situations that were previously difficult.